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{"sheet":"Table 1","index":0,"n_rows":178,"n_cols":12,"rows_kept":178,"cut":false,"hidden":false,"merged":[[0,0,0,3],[0,4,0,12],[1,0,1,12],[2,0,3,0],[2,1,3,1],[2,2,3,2],[2,3,2,10],[3,3,3,4],[4,3,4,4],[5,3,5,4],[6,3,6,4],[7,3,7,4],[8,3,8,4],[9,3,9,4],[10,3,10,4],[11,3,11,4],[12,3,12,4],[13,3,13,4],[14,3,14,4],[15,3,15,4],[16,3,16,4],[17,3,17,4],[18,3,18,4],[19,3,19,4],[20,3,20,4],[21,3,21,4],[22,3,22,4],[23,3,23,4],[24,3,24,4],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[36,3,36,4],[37,3,37,4],[38,3,38,4],[39,3,39,4],[40,3,40,4],[41,3,41,4],[42,3,42,4],[43,3,43,4],[44,3,44,4],[45,3,45,4],[46,3,46,4],[47,3,47,4],[48,3,48,4],[49,3,49,4],[50,3,50,4],[51,3,51,4],[52,3,52,4],[53,3,53,4],[54,3,54,4],[55,3,55,4],[56,3,56,4],[57,3,57,4],[58,3,58,4],[59,3,59,4],[60,3,60,4],[61,3,61,4],[62,3,62,4],[63,3,63,4],[64,3,64,4],[65,3,65,4],[66,3,66,4],[67,3,67,4],[68,3,68,4],[69,3,69,4],[70,3,70,4],[71,3,71,4],[72,3,72,4],[73,3,73,4],[74,3,74,4],[75,3,75,4],[76,3,76,4],[77,3,77,4],[78,3,78,4],[79,3,79,4],[80,3,80,4],[81,3,81,4],[82,3,82,4],[83,3,83,4],[84,3,84,4],[85,3,85,4],[86,3,86,4],[87,3,87,4],[88,3,88,4],[89,3,89,4],[90,3,90,4],[91,3,91,4],[92,3,92,4],[93,3,93,4],[94,3,94,4],[95,3,95,4],[96,3,96,4],[97,3,97,4],[98,3,98,4],[99,3,99,4],[100,3,100,4],[101,3,101,4],[102,3,102,4],[103,3,103,4],[104,3,104,4],[105,3,105,4],[106,3,106,4],[107,3,107,4],[108,3,108,4],[109,3,109,4],[110,3,110,4],[111,3,111,4],[112,3,112,4],[113,3,113,4],[114,3,114,4],[115,3,115,4],[116,3,116,4],[117,3,117,4],[118,3,118,4],[119,3,119,4],[120,3,120,4],[121,3,121,4],[122,3,122,4],[123,3,123,4],[124,3,124,4],[125,3,125,4],[126,3,126,4],[127,3,127,4],[128,3,128,4],[129,3,129,4],[130,3,130,4],[131,3,131,4],[132,3,132,4],[133,3,133,4],[134,3,134,4],[135,3,135,4],[136,3,136,4],[137,3,137,4],[138,3,138,4],[139,3,139,4],[140,3,140,4],[141,3,141,4],[142,3,142,4],[143,3,143,4],[144,3,144,4],[145,3,145,4],[146,3,146,4],[147,3,147,4],[148,3,148,4],[149,3,149,4],[150,3,150,4],[151,3,151,4],[152,3,152,4],[153,3,153,4],[154,3,154,4],[155,3,155,4],[156,3,156,4],[157,3,157,4],[158,3,158,4],[159,3,159,4],[160,3,160,4],[161,3,161,4],[162,3,162,4],[163,3,163,4],[164,3,164,4],[165,3,165,4],[166,3,166,4],[167,3,167,4],[168,3,168,4],[169,3,169,4],[170,3,170,4],[171,3,171,4],[172,3,172,4],[173,3,173,4],[174,3,174,4],[175,3,175,4],[176,3,176,4],[177,0,177,12]]}
["от               “\nДирскто             то.по                   О\nГераси\n",null,null,null,"Согласовано\nДиректор МБОУ СОШ №  3 НГО\n                                    2024г"]
["0\nО\nПPHMEPHOE 10 дневное MEHIO\nся 1-4 классов страдающих сахарным двабетом и ияыми заболеваяиями\nзавтраки на 93-00 и обеды на 118-00 /зима-весва/"]
["3•  по сбор- нику рецеп-","Наименование блюда","B ЫХОД","Химяческий состав"]
[null,null,null,"Белки",null,null,0,"Са","Mg","Fe",null,"Эн  .цен (Ккал)"]
[null,"1 .день"]
[null,"Завтрак"]
["1/04","Бутербрсэд с маслом","20/40",3.3,null,14.9,18.9,18.8,16.7,0.4,"-",216.8]
["416/94","Котлста мясная",100,15.7,null,14.4,16.0,34.8,27.7,1.4,0.1,258.6]
["464/94","Каша гречневая",150,4.5,null,6.8,22.4,45.8,20.3,1.8,3.6,171.0]
["686/04","Чай с лимонсэм без\ncaxapa","200/15",0.2,null,"-",0.5,6.0,9.9,0.2,5.9,5.7]
[null,"Хлеб ржаной","20/20",3.2,null,0.4,18.6,14.0,16.6,0.4,0.6,84.8]
[null,null,null,26.9,null,36.5,76.4,119.4,91.2,4.2,10.2,736.9]
[null,"Обед"]
[null,"Нарезка из сс.чегіых\nогурцов",60,1.7,null,null,0.4,13.8,8.4,0.4,"3„0",9.6]
["138/94","Суп картсэфельный  с\nбобсэвыми и мясом","250/10",9.3,null,6.2,22.3,50.6,49.6,3.9,8.8,183.2]
["354/94","Мясо отварнсэс",100,14.3,null,33.3,"-",7.0,24.0,1.7,null,375.0]
["463/94","Каша пср.новая",150,4.5,null,6.0,33.0,57.0,5.4,"-","-",204.0]
["638/04","Компот из сухофруктов\nбсз caxapa",200,0.2,null,"-",11.4,1.9,6.6,0.2,0.4,29.3]
[null,null,"30/30",4.6,null,0.8,28.0,21.0,25.0,0.6,1.0,127.2]
[null,null,null,34.6,null,46.3,95.1,151.3,119.0,6.8,13.2,928.3]
[null,null,null,61.5,null,82.8,171.5,270.7,210.2,11.0,23.4,1665.2]
[null,"2 деиь"]
[null,"Завтрак"]
[null,null,100,0.4,null,"-",11.8,16.0,9.0,2.2,10.0,45.0]
["416/94","Биточки мясные",100,15.7,null,14.5,16.0,34.8,27.7,1.4,0.1,258.6]
["463/94","Каша ішіснная",150,3.5,null,1.8,19.9,3.0,null,3.0,null,111.0]
["685/04","Чай без  caxapa",200,"-",null,"-","-","-",null,null,"-",10]
["прсэм","Хлеб ржангэй","20/20",3.2,null,0.4,18.6,14.0,16.6,0.4,0.6,84.8]
[null,null,null,22.8,null,16.7,65.4,67.8,53.3,7.0,10.7,500.4]
[null,"Обед"]
[null,"Салат из отв.карт‹э‹ф›еля\nс зе‹ченым горошкг›м",60,1.2,null,9.2,6.4,9.6,11.0,0.5,1.9,112.8]
["129/94","Рассо.аьник\n«.dенинградский» с Мясс>м","250/20",9.3,null,5.7,20.1,33.0,38.8,1.7,12.9,170.4]
["424/04","Поджарка мясная","85/15",13.3,null,33.7,2.7,9.9,27.3,2.0,1.0,383.1]
["469/94","Макароны отварньlе",150,5.3,null,6.2,35.3,12.6,6.6,0.6,null,221.0]
["770//97","OMПOT  ИЗ  GBeЖHX",200,0.1,null,null,2.4,8.4,8.9,1.0,3.4,11.0]
[null,"яблок без caxapa"]
["П GM",null,"30/30",4.6,null,0.8,28.0,21.0,25.0,0.6,1.0,127.2]
[null,null,null,33.8,null,55.6,94.9,94.5,117.6,6.4,20.2,1025.5]
[null,null,null,56.6,null,72.3,160.3,162.3,170.9,13.4,30.9,1525.9]
[null,"3 день"]
[null,"Завтрак"]
[null,"кукурЈз‹эй","60/э 0",6.2,null,5.1,5.7,37.4,8.8,1.0,1.4,94.8]
["332/94","Тсфтели рыбнъlе",100,14.0,null,8.9,12.8,55.8,23.8,0.6,0.7,188.0]
["470/94","Картофель  отварнvэй",150,3.0,null,6.2,18.0,9.8,23.0,0.9,10.7,144.0]
["ттк","Напиток\nвитаминизированный",200,"-",null,null,19.0,null,"-",null,20.0,80.0]
["прсэм","Хлеб ржаной","20/20",3.2,null,0.4,18.6,14.0,16.6,0.4,0.6,84.8]
[null,null,null,26.4,null,20.6,74.1,117.0,72.2,2.9,33.4,591.6]
[null,"Обед"]
[null,"Яблгэксэ зеленое",100,0.4,null,null,11.8,16.0,9.0,2.2,10.0,45.0]
["110/94","Борщ из св. каггусты  с\nмясо м","250/5",3.5,null,5.5,13.1,41.2,27.5,1.3,7.3,114.9]
["354/94","Mяcсэ отварные",100,14.3,null,33.3,null,7.0,24.0,1.7,null,375.0]
["463/94","Каша перловая",150,4.5,null,6.0,33.0,57.0,5.4,null,null,204.0]
["685/04","Чай без  caxapa",200,"-",null,"-","-",{"$nulls":4},1.0]
["пром","Хлеб ржансэй","30/30",4.6,null,0.8,28.0,21.0,25.0,0.6,1.0,127.2]
[null,null,null,27.3,null,45.6,85.9,142.2,90.9,5.8,18.3,867.1]
[null,null,null,53.7,null,66.2,160.0,259.2,163.1,8.7,51.7,1458.7]
[]
[null,"Завтрак"]
["MK","Салат из отв. картсэфе.пя\n",60,0.8,null,3.7,5.5,10.1,8.5,0.4,2.8,60.6]
["439/94","Kypa отварная",100,17.1,null,17.2,null,13.1,20.0,1.1,0.2,223.0]
["534/04","Капуста свежая\nтушенная",150,3.8,null,6.9,16.1,52.4,23.9,0.8,14.3,141.0]
["705/04","Напиток из шиповника",200,null,null,null,3.6,12.0,9.1,1.6,79.9,45.0]
["npost",null,"20/’20",3.2,null,0.4,18.6,14.0,16.6,0.4,0.6,84.8]
[null,null,null,24.9,null,28.2,43.8,101.6,78.1,4.3,97.8,554.4]
[null,"Обед"]
["71/04","Винегрст овсэщной",60,0.8,null,6.1,4.1,27.4,13.7,0.6,10.1,74.4]
["136/94","Суп картсэфельный  с\nкрупой и курой","250/10",4.1,null,3.9,18.4,24.8,36.0,1.4,9.8,127.4]
["505/04","Кнелиизкуры",100,19.1,null,13.9,6.8,15.4,9.2,0.5,0.5,232.0]
["464/94","Катагречневая",150,4.5,null,6.8,22.4,45.8,20.3,1.8,null,171.0]
["638/04","Компотизкурагибез\ncaxapa",200,0.8,null,null,11.6,34.5,29.6,0.7,0.3,31.3]
[null,"Хлеб ржансэй","30/30",4.6,null,0.8,28.0,21.0,25.0,0.6,1.0,127.2]
[null,null,null,33.9,null,31.5,91.3,168.9,133.8,5.6,21.7,763.3]
[null,null,null,58.8,null,59.7,135.1,270.5,211.9,9.9,119.5,1317.7]
[null,"5 дeIiъ"]
[null,"Завтрак"]
["іб/0З","Салат «Fэурячок»",60,0.6,null,9.0,3.5,7.0,5.0,0.4,1.7,97.8]
["424/04","Поджарка мясная","80/20",13.0,null,33.8,3.6,5.8,28.4,2.1,1.3,385.8]
["469/94","Макароны отварные",150,5.3,null,6.2,35.3,12.6,6.6,0.6,null,221.0]
["82/03","Киссль\nвитаминизирсэван.","2G0",null,null,"-",24.0,16.1,0.9,0.1,20.1,95.0]
["про м","Хлеб ржаной","20/20",3.2,null,0.4,18.6,14.0,16.6,0.4,0.6,84.8]
[null,null,null,22.1,null,49.4,85.0,55.5,57.5,3.6,23.7,884.4]
[null,"Обед"]
["1/04","Бутерброд с маслом","20/40",3.3,null,14.9,18.9,18.8,16.7,0.4,null,216.8]
["132/94","Суп из овощей с мясом","250/20",7.3,null,4.9,12.3,173.5,52.6,0.8,3.1,120.4]
["324/94","Котлета рыбная",100,10.4,null,1.9,6.8,55.8,23.4,0.6,0.7,85.9]
["5304","Рагу овсэщное",150,3.5,null,7.7,16.1,85.5,1.8,18.0,21.5,145.5]
[null,"Напитсэк\nвитаминизированный",200,null,null,"-",19.0,null,"-",null,20.0,80.0]
[null,null,"30/30",4.6,null,0.8,28.0,21.0,25.0,0.6,1.0,127.2]
[null,null,null,29.1,null,30.2,101.1,354.6,119.5,20.4,46.3,775.8]
[null,null,null,51.2,null,79.6,186.1,410.1,177.0,24.0,70.0,1660.2]
[null,"6 день"]
[null,"Завтрак"]
["э ік","Яііцо варенос",60,5.1,null,4.6,0.3,24.8,4.8,1.0,null,63.0]
["424/04","Поджарка мясная","70/30",12.4,null,34.1,5.4,8.3,30.6,2.3,2.0,391.2]
["464/94","Каша гречневая",150,4.5,null,6.8,22.4,45.8,20.3,1.8,3.6,171.0]
["705/04","Напиток из шиповника",200,"-",null,null,3.6,12.0,9.1,1.6,79.9,45.0]
[null,null,"20/20",3.2,null,0.4,18.6,14.0,16.6,0.4,0.6,84.8]
[null,null,null,25.2,null,45.9,50.3,104.9,81.4,7.1,86.1,755.0]
[null,"Обед"]
["1/04","Бузсрброд с маслгэм","20/40",3.3,null,14.9,18.9,"l 8,8",16.7,0.4,null,216.8]
["110/94","Борщ из св. каггусты  с","250/5",3.5,null,5.5,13.1,41.2,27.5,1.3,7.3,114.9]
["416/94","Котлета мясная",100,15.7,null,14.5,16.0,34.8,27.7,1.4,0.1,258.6]
["469/94","Макароны отварные",150,5.3,null,6.2,35.3,12.6,6.6,0.6,null,221.0]
["770//97","Компот из свсжих\nяблсэк бсз caxapa",200,0.1,null,null,2.4,8.4,8.9,1.0,3.4,11.0]
["пром","Хлсб ржаной","30/30",4.6,null,0.8,28.0,21.0,25.0,0.6,1.0,127.2]
[null,null,null,32.5,null,41.9,113.7,136.8,112.4,5.3,11.8,949.5]
[null,null,null,57.7,null,87.8,164.0,241.7,193.8,12.4,97.9,1704.5]
[null,"7 депь"]
[null,"Завтрак"]
["пром","Яблоко зе:лсное",100,0.4,null,null,11.8,16.0,9.0,2.2,10.0,45.0]
["324/94","Котлета рыбная",100,10.4,null,1.9,6.8,55.8,23.4,0.6,0.7,85.9]
["534/04","Karry ста свежая\nтушенная",150,3.8,null,6.9,16.1,52.4,23.9,0.8,14.3,141.0]
["82/03","Киое.яъ\nвитаминизирован.",200,null,null,null,24.0,16.1,0.9,1,20.1,95.0]
["прим","Хлсбржаной","20/20",3.2,null,0.4,18.6,14.0,16.6,0.4,0.6,84.8]
[null,null,null,17.8,null,9.2,77.3,154.3,73.8,4.1,45.7,451.7]
[null,"Обед"]
["16/u3","Салат «Бурячок»",60,0.6,null,9.0,3.5,7.0,5.0,0.4,1.7,97.8]
["120/94","Щи из свежсй капусты с\n","250/5",3.8,null,5.2,8.3,53.7,23.2,0.9,13.6,93.9]
["354/94","Мясоотварное",100,14.3,null,33.3,null,7.0,24.0,1.7,null,375.0]
["470/94","Картофельотварной",150,3.0,null,6.2,18.0,9.8,23.0,0.9,10.7,144.0]
["638/04","Компотизсухофруктов\nбез caxapa",200,0.2,null,null,11.4,1.9,6.6,0.2,0.4,29.3]
["пром",null,"30/30",4.6,null,0.8,28.0,21.0,25.0,0.6,1.0,127.2]
[null,null,null,26.5,null,54.5,69.2,100.4,106.8,4.7,27.4,867.2]
[null,null,null,44.3,null,63.7,146.5,254.7,180.6,8.8,73.1,1318.9]
[null,"8 день"]
[null,"Завтрак"]
["ттк","Нарезка из ссэленых\nогурцов",60,1.7,null,null,0.4,13.8,8.4,0.4,3.0,9.6]
["416/94","Биточки мясные",100,15.7,null,14.4,16.0,34.8,27.7,1.4,0.1,258.6]
["4       4","Каша псрловая",150,4.5,null,6.0,33.0,57.0,5.4,null,null,204.0]
[null,"Напиток\nвитаминизированнъій",200,"-",null,null,19.0,null,"-","-",20.0,80.0]
[null,"Хлеб ржаной","20/20",3.2,null,0.4,18.6,14.0,16.6,0.4,0.6,84.8]
[null,null,null,25.1,null,20.8,68.0,119.6,58.1,2.2,23.7,637.0]
[null,"Обед"]
["пргэм","Яблоко зе.эеное",100,0.4,null,null,11.8,16.0,9.0,2.2,10.0,45.0]
["136/94","Суп картофельный  с\nК]ЭЩОЙ  И МяСОМ","250/10",5.6,null,3.6,18.3,25.2,35.3,1.7,9.8,130.7]
["424/04","Поджаркамясная","85/15",13.3,null,33.7,2.7,9.9,27.3,2.0,1.0,383.1]
["463/94","Кашапшенная",150,3.5,null,1.8,19.9,3.0,null,3.0,null,111.0]
["705/04","Напитокизшиповника\nбез caxapa",200,null,null,null,3.6,12.0,9.1,1.6,79.9,45.0]
["прсэм","Хлеб ржаной","30/30",4.6,null,0.8,28.0,21.0,25.0,0.6,1.0,127.2]
[null,null,null,27.4,null,39.9,84.3,87.1,105.7,11.1,101.7,842.0]
[null,null,null,52.5,null,60.7,152.3,206.7,163.8,13.3,125.4,1479.0]
[null,"9дtHL"]
[null,"Завтрак"]
["1/04","Бутерброд с маслом","15/45",5.0,null,11.5,28.6,14.4,7.0,0.7,null,202.1]
["518/97","Котлста куриная",100,18.6,null,13.5,18.2,19.4,89.2,1.8,1.7,271.0]
["541/04","Paгy овсэщное",150,3.5,null,7.7,16.1,85.5,1.8,18.0,21.5,145.5]
["686/04","Чай с лимсэнсэм без\ncaxapa","200/15",0.2,null,null,0.5,6.0,9.9,0.2,5.9,5.7]
["пpo м","Хлсб ржансэй","20/20",3.2,null,0.4,18.6,14.0,16.6,0.4,0.6,84.8]
[null,null,null,30.5,null,33.1,82.0,139.3,124.5,21.1,29.7,709.1]
[null,"Обед"]
[null,"Салат из or в.картофе.пя\n",60,1.2,null,9.2,6.4,9.6,11.0,0.5,1.9,112.8]
["129/94","Рассс>.чьник\n«Ленинградский» с курой","250/20",6.1,null,6.3,20.2,32.1,88.3,1.1,12.8,162.8]
["439/94","Кураотварная",100,17.1,null,17.2,null,23.1,20.0,1.1,0.2,223.0]
["464/94","Кашагрсчнсвая",150,4.5,null,6.8,22.4,45.8,20.3,1.8,null,171.0]
["638/04","Компотизкурагибез\ncaxapa",200,0.8,null,"-",11.6,34.5,29.6,0.7,0.3,31.3]
[null,"Хлеб ржаной","30/30",4.6,null,0.8,28.0,21.0,25.0,0.6,1.0,127.2]
[null,null,null,34.3,null,40.3,88.6,166.1,194.2,5.8,16.2,828.1]
[null,null,null,64.8,null,73.4,170.6,305.4,318.7,26.9,45.9,1537.2]
[null,"10 день"]
[null,"Завтрак"]
["71/04","Винегрст овощной",60,0.8,null,6.1,4.1,27.4,13.7,0.6,10.1,74.4]
["324/94","Котлета рыбная",100,10.4,null,1.9,6.8,55.8,23.4,0.6,0.7,85.9]
["517/04","Макароны отварные с\n",150,4.0,null,4.4,21.2,8.0,5.0,0.5,2.1,143.0]
[null,"КИселЬ\nвитаминизирован.",200,"-",null,"-",24.0,16.1,0.9,0.1,20.1,95.0]
["пром","Хлеб ржаной","20/20",3.2,null,0.4,18.6,14.0,16.6,0.4,0.6,84.8]
[null,null,null,18.4,null,12.8,74.7,121.3,59.6,2.2,33.6,483.1]
[null,"Обед"]
["TTK","Яйцо варенос с\nкукурузой консајвиров","60/20",5.9,null,4.9,3.9,33.2,7.5,1.0,1.0,84.2]
["151/94","Суп-лапша  «Домаюяяя»\n","250/10",5.2,null,7.8,13.9,31.9,12.2,1.2,2.5,147.3]
["430/94","Запеканка картофельная",180,18.0,null,17.6,29.7,93.6,64.1,2.7,4.1,352.4]
[]
["686/04","Чай с лимсэно.м бсз\ncaxapa","200/15",0.2,null,null,0.5,6.0,9.9,0.2,5.9,"S,7"]
["прсэм","Хлсб ржаной","30/30",4.6,null,0.8,28.0,21.0,25.0,0.6,1.0,127.2]
[null,null,null,33.9,null,31.1,76.0,185.7,118.7,5.7,14.5,716.8]
[null,null,null,52.3,null,43.9,150.7,307.0,178.3,7.9,48.1,1199.9]
[null,"Зав i раaки за 10 дней",null,240.1,null,273.2,697.0,1100.7,749.9,58.7,394.6,6303.6]
[null,"Оfiеды за 10 дней",null,313.3,null,416.9,900.1,1587.6,1218.6,77.6,291.3,8563.6]
["*/Допускается замена одного вида пищевой продукции,  блюд и кулинарных изделий на иные,\nсогласно приложения №   11 к СанПиН 2.3/2.4.3590-20"]